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Cultivating the Moon: Deep Stillness and Healing Power
Activation of the lunar force invokes the power of steadiness, immovable resolve, and the qualities of self-knowing. In this practice with Rod Stryker, we’ll stalk the inner moon and invoke its nurturing and sublime forces through a powerful, yet deeply soothing asana, pranayama, and meditation sequence for body and mind. Through experience and some theory, you'll cultivate the forces that lead to calm in the midst of turbulence and that awaken peace, intuition, and courage.