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Dance Hoop Workout
|Runtime:38:41||Instructor:Betty Hoops||Style:Cardio||Level: |
Burn as many calories as running — and have twice as much fun! Creator Betty Hoops guides you through a 40-minute exhilarating total-body, low-impact workout that reshapes and sculpts your abs, obliques, hips, thighs and arms. This calorie-blasting cardio program is guaranteed to shake up your fitness routine.