The FIRM Power Sculpt Video
The FIRM Power Sculpt

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The FIRM Power Sculpt

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The amazing new Power Sculpt workout combines basic aerobic moves with simple, yet effective resistance training exercises. Using the 9-pound Sculpting Stick Pro separately as dumbbells and as one weighted bar, you'll trim and tone your biceps, triceps and shoulders, back and chest before blasting your hips, thighs, buttocks and abs. Ultimate body shaping results in just 20 minutes!

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Hani27, posted on May 3, 2014

This little 20-minute workout has it all--arms, legs, abs, and even cardio. I was amazed at the variety of exercises presented. It's also a workout that you can easily substitute freeweights for. No excuses . . . 20 minutes is all you need!

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