Yoga Every Day: Impassioned Relationship
|Runtime:16:25||Teacher:Nichole Golden||Style:Vinyasa||Level:All Levels-1, 2|
Today's vinyasa practice with Nichole Golden moves us to the second chakra.
Today’s Affirmation is: I am creative and able to passionately enjoy the pleasures of life.
The energetic home of this mantra is in the second chakra and the physical locations in the body that hold the energetic signature of this chakra are the hips and the lower abdomen.