Leslie Sansone - Walk Away the Pounds - Walk With Me Video
Leslie Sansone - Walk Away the Pounds - Walk With Me

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Leslie Sansone - Walk Away the Pounds - Walk With Me

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This one mile workout is very relaxing and gentle, but you'll get the same benefits as the longer workouts. Walk With Me starts with a warm-up, builds up to a comfortable pace, and then ends with a cool down.

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Earthgrrl64, posted on November 29, 2014

There are many of us who want to workout to exercise videos for the obvious reasons, overall fitness.
What is disappointing is the assumption that we who are exercising are doing it to lose weight. I am recovering from an eating disorder where, obsession with weight loss is part of the issue. Sadly, her talk of weight makes this video dangerous for me. I must mute the sound and use my own music. I know I am not alone in my disapointment.

cathydpm, posted on November 10, 2013

SImple, surprisingly challenging and yet gentle. I will be doing this on a regular basis to compliment Yoga and Pilates.

TasmanianMinimalist, posted on October 30, 2011

I love that this is so simple and effective. I love how nice and normal the presenter is. Will revisit again and again !

sound5, posted on August 31, 2016

Go away txtbox

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