Leslie Sansone - Walk Away the Pounds - Yoga Walk Video
Leslie Sansone - Walk Away the Pounds - Yoga Walk

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Leslie Sansone - Walk Away the Pounds - Yoga Walk

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This is great basic workout routine to get you energized and stretched out. Leslie Sansone guides you through a gentle one mile walking routine to get your heart pumping then cools things off with a basic yoga stretch routine. This workout will leave you feeling refreshed and energized.

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Stephanieherschaft, posted on July 31, 2014

i knew this video was going to be way too easy for me - but it was done very well. gentle way to get back into fitness.

Meanders1, posted on February 15, 2013

The video restarts abruptly.

KSHD7, posted on January 20, 2013

I liked this as it was easy to follow along. There are four simple moves to learn. No dance moves!! I can really recommend this workout for beginners who like to walk and do simple yoga stretches.

Anja34, posted on June 12, 2012

Just a super great combination of cardio excersice first - and then a yoga cool down. Can really recommend it:-)

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