Proprioception at the Office Video
Proprioception at the Office

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Proprioception at the Office

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Proprioception is a sense of knowing where your body is in space. Dr. Cupido explains how the proprioceptive system works to prevent injury and improve athletic performance. She offers guidance on how to build a well trained muscular system that will help us prevent chronic postural tendencies and pain, especially those so common in the workplace with chronic and repetitive sitting positions.


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ariel_2, posted on February 20, 2009

I was lucky enough to take a workshop recently with Dr Cupido...she\'s amazing, and so much she teaches is so helpful for our yoga practice!

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