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Relax Deeply Restorative Yoga
|Runtime:1:31:12||Teacher:Annie Carpenter||Style:Restorative||Level:All Levels-1, 2|
Slow down, way down with Annie Carpenter! In this all-levels completely restorative practice you will drop into a quiet, very chilled-out space in your mind as your body drops away layers of tension. This is a no-sweat practice that moves your nervous system from the adrenalin push to a deep state of relaxation.