Relax Deeply Restorative Yoga Video
Relax Deeply Restorative Yoga

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Relax Deeply Restorative Yoga

Available worldwide

Slow down, way down with Annie Carpenter! In this all-levels completely restorative practice you will drop into a quiet, very chilled-out space in your mind as your body drops away layers of tension. This is a no-sweat practice that moves your nervous system from the adrenalin push to a deep state of relaxation.


People who watched this also watched

Join the Conversation

Login or sign upsign up to add a comment

judypal, posted on December 29, 2015

Great Teacher. Very relaxing postures. Will return to this one. I hope Gaia allows this teacher to create a video sans workshop as well. The workshop environment is fun and she is masterful however it would be lovely to have her center stage. Beautiful voice and background sounds. Great restorative practice.

olgayoga82, posted on December 22, 2015

best restorative ever

PrananSoul, posted on July 17, 2014

This was glorious. Just what my body needed this morning. The best restorative yoga class I ever took. Will be back often.

Jwoodworthalcock, posted on February 2, 2014

Did this class again its one of my favorites

Jwoodworthalcock, posted on September 8, 2013

A wonderful class, excellent teacher.

Yogateacher2, posted on August 9, 2013

Simply wonderful, I felt like I was in the room too. Would love to see more of this teacher and restorative style.

CandriaEddinger, posted on July 14, 2013

This is a wonderful practice. I am a restorative teacher, and never seem to take the time to indulge myself. Today I did and man was it awesome!

lindylou, posted on March 23, 2013

Thank you Annie I feel relaxing. Nap tyme:) Namaste!

Oshti, posted on March 16, 2013

Warming and wonderful, a beautiful and deeply touching practice. Perfect for
soothing arthritis top to bottom, thank you.

sunnylion, posted on February 27, 2013

Annie thank you for this beautiful practice! I started this with a migraine headache and didn't think I'd make it through, but I just finished, my headache is gone and I am filled with peace. Thank you for the blessing!

LaurenRaeBeland, posted on January 8, 2013

I love this. I have been doing this before bed and on the weekends. Very, Very tranquilizing. Thank you!

skodimer, posted on November 25, 2012

That was fantastic. I am so happy to have spent an hour and a half cradling my body in my home! Yay! Thank you! Namaste.

richglen, posted on October 17, 2012

Annie is fabulous, such a lovely manner and so very good with instructions, making sure that each person is in control of their own participation level, perfect !!!

GemstoneCove, posted on October 17, 2012

I felt so calm and blissful after doing this, and it really helped my upper back - thank you :)

SassyBell, posted on October 12, 2012

This was wonderful. I did this midday but feel it would be better practiced in the evening. However i am training for a half marathon and it helped my body loosen and my mind find peace. Thanks!

myogagirl, posted on October 12, 2012

Blissful ... Thank You

More From Gaia

Password is case sensitive.