4 Gates: Reverence
|Runtime:34:08||Teacher:Kate Potter||Style:Vinyasa||Level:All Levels-1, 2|
Open the heart of the mind in this vinyasa class with Kate Potter. Kate pays reverence to each feature of the body, and metaphorically reaches for the Body of the world. This flow is not the usual signature style Kate teaches, as she has written words to accompany the "movement prayer" she has created.
Featuring music by Kevin Paris.