Outdoor Fitness: Sports Dermatology Radio
Sports Dermatology
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Outdoor Fitness: Sports Dermatology

Episode 37
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Today on Outdoor Fitness, Tina talks to Lauri Stricker, about her book, Pilates for Outdoor Athletes. Dr. Brian Adams talks about his book, Sports Dermatology. Adams discusses outdoor sports related skin issues and ways to prevent them. Today’s health tips cover the therapeutic qualities of outdoor fitness, heat distress during the warm months, warming up for golf, lowering risk of developing Dementia and Alzheimer’s disease, healthy sources of protein.

Tina Vindum
Lauri Stricker, Dr. Brian Adams
English

Episodes

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Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
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Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
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Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
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Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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