Yin Yoga: Edited Commentary Video
Yin Yoga: Edited Commentary

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Yin Yoga: Edited Commentary

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This yin style class with Bernie Clark will introduce the student to the three basic principles of the Yin Yoga practice and will explain how and why we should do Yin Yoga. The benefits of the yin style will be explained on a physical, energetic and mental level.


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hair1, posted on July 10, 2016

THIS is such good class. Love it. I'll be taking more of his classes. It's a real lesson in letting go and surrender.

susie0884, posted on June 2, 2015

Great class, and I really needed this after over doing it a bit yesterday. I'm going to reserve some one hour blocks in my future for this one.

theinnersky, posted on September 13, 2014

First Yin Yoga session. I greatly appreciate the opportunity to learn how to -be- in the asanas.

Chris1_2, posted on April 30, 2014

deeply restful! I totally enjoyed the narrative about the intention of Yin yoga.... thank you!

Yogamiezie, posted on December 19, 2013

This Video is amazing! I enjoyed each and every of the 67 minutes! Also my cats loved it :D Thank you, Bernie! I loved this video and also your meditation video. Thank you!

NicoleUrdang, posted on May 25, 2013

I just realized I have been doing this practice every week since it first appeared on this site. (5years?)
It is truly extraordinary and clearly has stood the test of time.
Thank you, Bernie!

energiayoga, posted on August 26, 2012

This was great! I love me some yin yoga. Great practice on a stormy afternoon. Wonderful teaching voice.

yoheved, posted on November 6, 2011

thank you.opened my heart

Ren, posted on January 16, 2011

Thank you! This was great for a lazy afternoon.

Yogateacher2, posted on December 31, 2010

Really enjoy your videos. I am dealing with a shoulder injury right now so this type of Yoga works for me. I also enjoy the feeling of going deep into the muscle tissue.

bpinto, posted on December 11, 2010

bernie, we need more of your yin class. I loved it , thanks a million for such resting poses. blanche.

bpinto, posted on December 4, 2010

Bernie, your class yin on the wall, and all your yin classes I do almost everyday, mostly in the evenings. I love your classes, very nurturing and yielding. Thank you very much for sharing it with us. blanche.

lydia_2, posted on November 10, 2009

I feel new! Thank you, thank you, thank you.

CarolD_2, posted on June 17, 2009

Loved this after a long day. Thank you, thank you!!

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