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50 Min Accelerated Workout

50 Min Accelerated Workout

Informationen zum Video

Combine the best part of yoga with the best of cardio. Tune into your your body work hard and boost your heart rate through core work and quick standing flows before a brief cool down.

Props: none

Lehrer: Rodney Yee, Mariel Hemingway
Audio-Sprachen: Englisch
Untertitel: Englisch