50 Min Accelerated Workout

Rodney Yee, Mariel Hemingway
Yoga Now
S1:Ep2VinyasaLevel 251 mins

A workout that combines the best part of yoga with the best of cardio for a system to help you shed pounds faster while tuning in to your own body. Boost your heart rate, burn more fat, sculpt lean muscles and create a heightened sense of well being.

Instructor/Host: Rodney Yee, Mariel Hemingway
Video Language: English