50 Min Accelerated Workout

Rodney Yee, Mariel Hemingway
Yoga Now
92%
8%

Combine the best part of yoga with the best of cardio. Tune into your your body work hard and boost your heart rate through core work and quick standing flows before a brief cool down.

Props: none

Instructor/Host: Rodney Yee, Mariel Hemingway
Video Language: English