Get Up and Go: Non-Stop Flow

Name: Get Up and Go: Non-Stop Flow
Duration: 22 min 3 s
Description: Invigorate your day in this fiery, fast-paced flow. This sequence provides continuous movement through standing postures, handstand prep at the wall, backbends, and shoulder stand to bless your day with gratitude and presence.

23 mins

TV-PG Lehrer: Ashley Turner

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Informationen zum Video

Invigorate your day in this fiery, fast-paced flow. This sequence provides continuous movement through standing postures, handstand prep at the wall, backbends, and shoulder stand to bless your day with gratitude and presence.

Props: wall

Lehrer: Ashley Turner

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Get Up and Go: Non-Stop Flow

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