Get 30 Day of Gaia for $1
CLAIM HERE
Loving Kindness and Compassion

Loving Kindness and Compassion

Informationen zum Video

Use concepts of loving kindness and compassion as a container for this practice. Explore long-held poses to open your shoulders and upper back with the intention of reducing suffering in the world.

Props: bolster

Lehrer: Nico Luce
Audio-Sprachen: Englisch
Untertitel: Englisch