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Loving Kindness and Compassion

Loving Kindness and Compassion

Información del video

Use concepts of loving kindness and compassion as a container for this practice. Explore long-held poses to open your shoulders and upper back with the intention of reducing suffering in the world.

Props: bolster

Profesor: Nico Luce
Idiomas del audio: Inglés
Subtítulos: Inglés