Loving Kindness and CompassionNico LuceYinLevel 1-230 mins94%6%Sign Up to WatchSign Up to WatchPreviewUse concepts of loving kindness and compassion as a container for this practice. Explore long-held poses to open your shoulders and upper back with the intention of reducing suffering in the world.Props: bolsterInstructor/Host: Nico Luce13View All Comments