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Post-Gym Upper Body Recovery

Post-Gym Upper Body Recovery

Informationen zum Video

After hitting the gym, release your upper body with stretchy movement and deep breaths. Use this class as part of your regular fitness routine so you can continue to feel strong and safe in your workouts.

Props: strap

Lehrer: Tiffany Bush
Audio-Sprachen: Englisch
Untertitel: Englisch