Tender Heart

Name: Tender Heart
Duration: 14 min 43 s
Description: Find solace and comfort in this moment with a slow and soothing practice. Begin with comforting supine (lying down) and seated postures before gently blossoming into standing movements. Close the practice with small backbends to reawaken your heart space.

15 mins

TV-PG Lehrer: Colleen Saidman Yee

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Informationen zum Video

Find solace and comfort in this moment with a slow and soothing practice. Begin with comforting postures lying down and seated before gently blossoming into standing movements. Close the practice with small backbends to reawaken your heart space.

Lehrer: Colleen Saidman Yee

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Tender Heart

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