What Doesn't Bend Breaks

Name: What Doesn't Bend Breaks
Duration: 30 min 4 s
Description: Dynamic stretching is the name of the game in this mostly supine practice. Lubricate your low back and hip joints while lying on the ground. Finish with some twists and a powerful release for your sacrum.

31 mins

TV-PG Lehrer: Uma Ashleigh Sergeant

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Informationen zum Video

Dynamic stretching is the name of the game in this mostly supine practice. Lubricate your low back and hip joints while lying on the ground. Finish with some twists and a powerful release for your sacrum.

Lehrer: Uma Ashleigh Sergeant

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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What Doesn't Bend Breaks

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