Get 30 Day of Gaia for $1
CLAIM HERE
Free FALLing

Free FALLing

Información del video

A grounding and nourishing practice to celebrate the transition of summer to fall. Flow through sun salutations, lunges, warrior shapes, then balance in half moon, revolved half moon, and revolved chapasana (sugarcane).

Props: none

Profesor: Nichole Golden
Idiomas del audio: Inglés
Subtítulos: Inglés