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Self Compassion and Respect Meditation

Self Compassion and Respect Meditation

Información del video

Create a bubble of self-compassion and respect around you in this sweet, short practice. Explore the mantra "Om Mani Padme Hum", which represents the jewel in the lotus of the heart.

Props: blanket or cushion (optional)

Profesor: Dayna Seraye
Idiomas del audio: Inglés
Subtítulos: Inglés