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Self Compassion and Respect Meditation
10 mins
TV-G
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Create a bubble of self-compassion and respect around you in this sweet, short practice. Explore the mantra "Om Mani Padme Hum", which represents the jewel in the lotus of the heart.
Props: blanket or cushion (optional)
Teacher:
Dayna Seraye
Audio Languages:
English
Subtitles:
English
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