Yoga Teacher Clearing: Audio Meditation

Name: Yoga Teacher Clearing: Audio Meditation
Duration: 10 min 3 s
Description: An invitation to reconnect with yourself after teaching yoga. To begin, stand (or imagine standing) to feel the balance of upward and downward energy in your system. Then sit against a wall or in a chair to notice your breath and feel alive, grateful, and loving.

11 mins

TV-PG Profesor: Rodney Yee

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Información del video

An invitation to reconnect with yourself after teaching yoga. To begin, stand (or imagine standing) to feel the balance of upward and downward energy in your system. Then sit against a wall or in a chair to notice your breath and feel alive, grateful, and loving.

Props: none

Profesor: Rodney Yee

Idiomas del audio: Inglés

Subtítulos: Inglés

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Yoga Teacher Clearing: Audio Meditation

Información del video

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