Practice Gaia’s chakra meditations to align, harmonize, and clear your chakras (seven major energy centers situated along the center line of your body) to create more vibrancy and well-being in your life. You’ll bolster your cocreative powers and strengthen your connection to all that is. You can focus on one specific energy center at a time (root for grounding, heart for healing, third eye for activating higher states of awareness), or tune in to all your chakras to release any blockages and allow energy to flow more freely. The state of your chakras affects your organs and tissues, your hormones, and the energy you broadcast into the world around you. Give your chakras some loving attention so they can bring you greater health and vitality.

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