Kathryn Budig Aim True Yoga
1 Season . 3 Episodes

One of Yoga Journal’s favorite cover models and a YouTube yoga sensation, Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Series features two full-length vinyasa flows plus a 10-minute guide to five popular poses.

Read More
Start Free Trial

One of Yoga Journal’s favorite cover models and a YouTube Ashtanga Vinyasa yoga sensation, Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time. These yoga videos feature two full-length vinyasa yoga videos plus a 10-minute step-by-step yoga video that demystifies five popular yoga poses.

Teacher: Kathryn Budig
Episode 1
25 mins
Part one of the Aim True Yoga series is an invigorating flow designed to give you space to tap into what it means for you to Aim True. Explore a variety of chest openers, upper body strength building postures, standing postures and core work.
Episode 2
45 mins
Push to the next level with Yoga Journal favorite Kathryn Budig’s expert instruction in Authentic Flow. Her infectious can-do attitude will inspire you to explore your yoga edge with confidence.
Episode 5
6 mins
Yoga Journal favorite Kathryn Budig explains her vision behind Aim True Yoga.