The FIRM Dangerous Curves Ahead
1 Season
. 3 Episodes
TV-G
Create sexy curves and jump-start your weight loss with Dangerous Curves Ahead.
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Express All Cardio
Express All Cardio
(Preview)
Create sexy curves and jump-start your weight loss with this dynamic program. Master Instructor Alison Davis gives you four powerful body-sculpting workouts. Whether you want express cardio, total body or abs sculpting, or a 55-minute weight loss workout that does it all, you’ll find what you want with this program. Alison adds intensity with a resistance loop or the Cardio Weights to burn fat and sculpt the legs, arms, shoulders and abs.
55 minutes with three express options: • 35-minute all cardio • 30-minute total body sculpting • 25-minute core and cardio
Host:
Alison Davis
Audio Languages:
English
Subtitles:
English
The FIRM Dangerous Curves Ahead - Season 1 Episodes
S1 E2 - Express All Cardio
36 mins TV-GJump-start your weight loss and create sexy curves with this express cardio workout.
S1 E4 - Express Total Body Sculpting
35 mins TV-GCreate sexy curves and jump-start your weight loss with this dynamic program express sculpting workout.
S1 E5 - Express Core and Cardio
28 mins TV-GJump-start your weight loss and create sexy curves with this core & cardio strengthening and fat-burning express workout.

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