The FIRM Flat Abs Solutions
1 Season
. 6 Episodes
Get visible results in 10 workouts or less guaranteed.
Show Details
Get rock hard abs and a tight, lean body with five brand new core workouts from The FIRM Master Instructor Rebekah Sturkie. Blend cardio, sculpting, and spot work for faster, flatter results! Mix and match all five routines and get ready to flaunt a strong, lean core in no time.
Recommended Equipment: Dumbbells (optional)
Host:
Rebekah Sturkie
The FIRM Flat Abs Solutions - Season 1 Episodes

Episode
2
10 mins
FIRM and Flat Abs
Work out your abs with functional moves that mimic everyday life.
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