Kathryn Budig Aim True Yoga
1 Season
. 3 Episodes
One of Yoga Journal’s favorite cover models and a YouTube yoga sensation, Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Series features two full-length vinyasa flows plus a 10-minute guide to five popular poses.
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One of Yoga Journal’s favorite cover models and a YouTube Ashtanga Vinyasa yoga sensation, Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time. These yoga videos feature two full-length vinyasa yoga videos plus a 10-minute step-by-step yoga video that demystifies five popular yoga poses.
Teacher:
Kathryn Budig
Kathryn Budig Aim True Yoga - Season 1 Episodes
S1 E1 - Beginners Practice
25 minsPart one of the Aim True Yoga series is an invigorating flow designed to give you space to tap into what it means for you to Aim True. Explore a variety of chest openers, upper body strength building postures, standing postures and core work.
S1 E2 - Authentic Flow
45 minsPush to the next level with Yoga Journal favorite Kathryn Budig’s expert instruction in Authentic Flow. Her infectious can-do attitude will inspire you to explore your yoga edge with confidence.
S1 E3 - An interview with Kathryn Budig
6 minsYoga Journal favorite Kathryn Budig explains her vision behind Aim True Yoga.
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