Mayo Clinic Wellness Solutions for Arthritis
. 3 Episodes
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Learn how to reduce arthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic, one of the world’s leading medical centers, and Gaiam TV show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis. You'll discover easy self-care tips to create your own health action plan. Changing the way you live can change the way you feel with osteoarthritis pain.