Mayo Clinic Wellness Solutions for Arthritis
1 Season
. 2 Episodes
TV-PG
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Show Details
About Arthritis
Learn how to reduce arthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic, one of the world’s leading medical centers, and Gaiam TV show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis. You'll discover easy self-care tips to create your own health action plan. Changing the way you live can change the way you feel with osteoarthritis pain.
Mayo Clinic Wellness Solutions for Arthritis - Season 1 Episodes
S1 E1 - About Arthritis
29 mins TV-PGS1 E2 - Arthritis Diet & Nutrition
15 mins TV-PG