Ayurvedic Morning Rituals

Start your morning with self-care using this short routine that consists of personal prayer, simple movement, and an exercise to connect with nature.

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About this video

Thrive: Self-Healing with Ayurveda with Kishan Shah

S1: E6 Tutorials 9 mins TV-PG

Don’t let the morning run away from you. Dedicate the auspicious waking hours to your own self-care with this short routine consisting of personal prayer, simple movement, and an exercise to connect with nature.

Teacher: Kishan Shah

Audio Languages: English, French, Spanish, German

Subtitles: English, French, Spanish, German

About this series

Thrive: Self-Healing with Ayurveda

1 Season, 22 Episodes

Explore Ayurveda through five pathways in this series that brings ancient wisdom to modern life.

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Ayurvedic Morning Rituals

About this video

About this series

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