Breaking Habits
Delve into the philosophy of attraction and aversion, then contemplate your own capacity to be content when the friction of transformation arises. Naturally, we are drawn to the experiences which feel good and reject the ones which don’t. Become conscious of your preferences and the impact they have on the formation of your physical and mental patterns.
About this video
Delve into the philosophy of attraction and aversion, then contemplate your own capacity to be content when the friction of transformation arises. Naturally, we are drawn to the experiences which feel good and reject the ones which don’t. Become conscious of your preferences and the impact they have on the formation of your physical and mental patterns.
About this series
Join Kevin Courtney for a lecture and meditation series that takes you on a journey through the process of awakening into deeper dimensions of mind, body, and consciousness. Each class will begin with a centering meditation, followed by a lecture, and conclude with a closing meditation and optional contemplative homework.