The Process of Awakening

Kevin Courtney
1 Season, 6 Episodes
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Join Kevin Courtney for a lecture and meditation series that takes you on a journey through the process of awakening into deeper dimensions of mind, body, and consciousness. This series highlights fundamental philosophical teachings of the classical yoga tradition while offering practical and applicable practices intended to be integrated into your everyday life. Whether you are new to yogic wisdom traditions or a seasoned practitioner, awaken into renewed insight and increased awareness through this inspired six-part series on self-inquiry.

Each class will begin with a centering meditation, followed by a lecture, and conclude with a closing meditation and optional contemplative homework.