The Process of Awakening
1 Season
. 6 Episodes
Join Kevin Courtney for a lecture and meditation series that takes you on a journey through the process of awakening into deeper dimensions of mind, body, and consciousness. Each class will begin with a centering meditation, followed by a lecture, and conclude with a closing meditation and optional contemplative homework.
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Join Kevin Courtney for a lecture and meditation series that takes you on a journey through the process of awakening into deeper dimensions of mind, body, and consciousness. This series highlights fundamental philosophical teachings of the classical yoga tradition while offering practical and applicable practices intended to be integrated into your everyday life. Whether you are new to yogic wisdom traditions or a seasoned practitioner, awaken into renewed insight and increased awareness through this inspired six-part series on self-inquiry.
Each class will begin with a centering meditation, followed by a lecture, and conclude with a closing meditation and optional contemplative homework.
The Process of Awakening - Season 1 Episodes

Intro to The Process of Awakening

Meeting Yourself

You Are Not What You Think

Breaking Habits

Your Body Is Your Mind
