Comfort in Consistency

While adventure is fun, the roots of happiness lie in consistency. This floor-based practice happens is a great morning support designed to leave you feeling comfortable and comforted in all the right places.

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About this video

While adventure is fun, the roots of happiness lie in consistency. This floor-based practice happens is a great morning support designed to leave you feeling comfortable and comforted in all the right places.

Props: blanket, strap

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
22 Seasons, 454 Episodes

Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. With over 400, complete, 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.