Yoga Every Day
14 Seasons, 293 Episodes
Yoga Every Day is a series of 15-minute yoga practices released daily, Monday through Thursday. Continue to explore your yoga practice each day with Steph Schwartz, Nichole Golden, and Dayna Seraye as they guide you through classes designed to keep you consistent in your practice while also nurturing your curiousity.
Season 14 invites you to explore some of yoga’s most ancient and fundamental practices through a modern frame-of-mind. Allow yogic movement to help you develop a revitalized relationship with the divine architecture of your body this month.
Join our Facebook group, where you will find support and inspiration for your practice from our YED community! https://www.facebook.com/groups/251323735219025/
About Dayna Seraye: Dayna is devoted to cultivating the path of the heart through the sacred body temple. Her passion lies in the awakening of soul-consciousness through the embodied practices of yoga, shamanic wisdom and the healing arts.
About Steph Schwartz: A yoga and Kirtan warrior and a humble servant of the community, Steph loves to help people realize their awesomeness through dynamic yoga flows and heart opening chants.
About Nichole Golden: Nichole is a free-spirited, loving soul inspired by the magic and mystery of life. She has been teaching yoga since 2007 and also enjoys being in nature, cooking, writing & poetry.
Stay tuned for the return of our lovely teacher Nichole Golden, who comes back from maternity leave early 2018!