Yoga Every Day
12 Seasons, 235 Episodes
About Yoga Every Day
Celebrating Yoga Every Day’s One Year Anniversary!
Yoga Every Day is a series of 15-minute yoga practices released daily, Monday through Friday. Continue to explore your yoga practice each day with Steph and Nichole as they guide you through classes designed to keep you consistent while nurturing the inner-student within each of us.
Season 12 is a compilation of some of the best Yoga Every Day classes from Steph and Nichole. Take a look back at some of your favorite practices and discover some new ones, too! As you take time each day to dedicate 15 minutes to your yoga practice, remember that it, like you, is constantly changing. Embrace the seasons and the changes and enjoy this sacred space you are in!
Join our Facebook group, where you will find wisdom, support, and inspiration for your practice from our YED community!
This Week's Theme: Organic Movement
Your practices with Steph this week will get you moving in rhythm with nature. By embracing elements like the earth, sky, water and plants, you begin to remember that you are also part of this organic world. Enjoy the natural ebbs and flows of life as you dedicate 15 minutes to your yoga practice each day this week.
About Steph Schwartz:
A yoga and Kirtan warrior and a humble servant of the community, Steph loves to help people realize their awesomeness through dynamic yoga flows and heart opening chants.