Hip Openers

Hip openers are perfect for releasing stored emotions. Join Koya for a flow to help let go of feelings that are crowding your mind and heart.

Read More

About this video

Self-Love Yoga With Koya Webb with Koya Webb
S1: E5 Hatha Level 1-2 12 mins TV-G

In this gentle yet efficient practice, move through a series of seated and supine hip opening postures to remove stagnant energy and release unnecessary control for a more loving and expressive connection to your authentic self. Props: none

Teacher: Koya Webb
Featuring: Koya Webb
Audio Languages: English
Subtitles: English
1 Season, 5 Episodes

Self-love is all about fostering a healthy sense of self-esteem and recognizing your worth. Join Koya Webb for a flow or a meditation that will invigorate the mind and protect the heart.