Open Your Heart

Create more room in your heart space in this heart-activating, backbending sequence. Cultivate full love for the places you've made peace with and send invitations of peace to the other spaces..

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About this video

Yoga Every Day with Steph Schwartz

S14: E13 Hatha Level 1-2 17 mins TV-G

Create more room in your heart space in this heart-activating, backbending sequence. Cultivate full love for the places you've made peace with and send invitations of peace to the other spaces..

Props: 2 blocks

Teacher: Steph Schwartz

Audio Languages: English

Subtitles: English

About this series

Yoga Every Day

22 Seasons, 454 Episodes

Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. With over 400, complete, 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.

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Open Your Heart

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