Steph Schwartz
Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.
284 classes found
Quick to Crow
Quick to Crow
Lakshmi Lotus
Lakshmi Lotus
Cultivate Peace
Cultivate Peace
Facing Winds of Change
Facing Winds of Change
Golden Thread to Self
Golden Thread to Self
Intentional Gratitude
Intentional Gratitude
Release Expectations
Release Expectations
Soar Into Your Potential
Soar Into Your Potential
Back to Center
Back to Center
Effortless Action
Effortless Action
Slow-Mo Sunset Flow
Slow-Mo Sunset Flow
Lighthearted and Moving Forward
Lighthearted and Moving Forward
Get Into Your Glutes
Get Into Your Glutes
Courageous Power
Courageous Power
Balanced Mental Space for PMS
Balanced Mental Space for PMS
Serpentine Spine