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This yin yoga sequence is designed to awaken feelings of sweetness, softness, and openness.

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About this video

Yin Yoga to Slow Down with Corina Benner

S1: E3 Yin Level 1-2 19 mins TV-G

This yin yoga sequence is designed to awaken feelings of sweetness, softness, and openness. You'll practice shoelace pose, supported bridge variations, and a gentle supine twist before lying back in savasana.

Breathe deeply and melt into presence.

Props: Blocks, Blanket

Teacher: Corina Benner

Audio Languages: English

Subtitles: English

About this series

Yin Yoga to Slow Down

1 Season, 3 Episodes

The Yin Yoga to Slow Down series is fully dedicated to the theme of slowing the momentum of daily life. Each class approaches a specific quality of presence through the lens of Yin.

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