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Should I Stay or Should I Crow?

Strengthen and open up the shoulders with the help of twists and strong poses. Get ready to move in this active practice building into a surprise peak pose known as “cutie pie crow.”

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About this video

Vinyasa Level 2-3 20 mins TV-G

Strengthen and open up the shoulders with the help of twists and strong poses. Get ready to move in this active practice building into a surprise peak pose known as “cutie pie crow.”

Props: block

Teacher: Taylor Harkness

Audio Languages: English

Subtitles: English

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