Tantric Tools for a Conscious Life with Christopher Hareesh Wallis
Cultivate a compassionate and curious connection with yourself through the tantric tradition and practices.
About this video
Many of us get caught in the pursuit of money, possessions, or even relationships on the quest for happiness. The ancient tradition of tantra suggests the pursuit of a gratifying life does not begin with accumulation of material items or external relationships, but rather the development of a compassionate and curious connection with yourself. Join tantric scholar Christopher Hareesh Wallis for this honest conversation on how the tantric tradition can guide us on the path of radical self-love and embodied awareness of the world within and around us.
At the end of the episode, Hareesh introduces a few practices to weave self-awareness into your everyday life, including a technique to fully process emotions and experiences from the day as well as an exercise to nourish your senses.
About this series
How can we live conscious and connected lives while coping with the stressors and reaping the opportunities of modern life? Join host Ashleigh Sergeant and various spiritual teachers as they offer ideas and practices on how to live a sacred life in our contemporary culture.