1 hr, 47 mins
From ancient practices to modern healthcare technologies, there are many ways to enhance physical or mental health and promote overall well-being. Chronic illnesses, such as heart disease and obesity, are more prevalent now than ever because of commercial farming practices and the food industry. Explore groundbreaking alternative medicine, natural supplements, whole food diets, physical therapies, and more that provide a holistic approach to a well-balanced lifestyle. Watch eye-opening alternative health documentaries and series that challenge conventional medicine from acclaimed filmmakers.