Balance with the Equinox

This March 20th, as the sun crosses the celestial equator, the day splits evenly between darkness and light. Whether you are celebrating the Vernal Equinox in the Northern Hemisphere or the Autumnal Equinox in the Southern, this astronomical event offers an opportunity to observe equilibrium in action and to reflect on the balance of opposites in your own life. How well do you flow between work and home, activity and relaxation, or personal time and social life? In the days leading up to and following the equinox, use this collection of meditations, yoga asana and movement practices, interviews, and films to bring more physical, mental, and spiritual balance into your life.

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