This short, Pilates inspired class from Rachel Wainwright is a simple, yet beneficial practice for toning your core. Take the poses at your own pace and skill level and feel free to get a burn.
Featuring music by Jami Sieber
This short, Pilates inspired class from Rachel Wainwright is a simple, yet beneficial practice for toning your core. Take the poses at your own pace and skill level and feel free to get a burn.
Featuring music by Jami Sieber