Build confidence, cultivate self-love, and discover your inner power by stepping into your third chakra. Connect mudra, intention, and strength into this flowing class, culminating in a mini workshop on handstand.
Prop: a wall
Build confidence, cultivate self-love, and discover your inner power by stepping into your third chakra. Connect mudra, intention, and strength into this flowing class, culminating in a mini workshop on handstand.
Prop: a wall