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Build confidence, cultivate self-love, and discover your inner power by stepping into your third chakra. Connect mudra, intention, and strength into this flowing class, culminating in a mini workshop on handstand.
Prop: a wall
Build confidence, cultivate self-love, and discover your inner power by stepping into your third chakra. Connect mudra, intention, and strength into this flowing class, culminating in a mini workshop on handstand.
Prop: a wall