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Cardio to the Core

Rebekah Sturkie
The FIRM Flat Abs Solutions
S1:Ep5CardioLevel - 220 mins
92%
8%
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This high-energy workout focuses on flattening your core while torching calories. Carve your waistline with simple, fun moves that create a strong, lean core.

Recommended Equipment: Dumbbells (optional)

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Instructor/Host: Rebekah Sturkie
Video Language: English
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