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Cardio Groove And Tone 3
Sue Flemming Raquel Feder
Buff Moms - Postnatal Workout

Season 1: Ep3
10 mins

Cardio Groove & Tone 3 is the third 10-minute segment to get you groovin’ and movin’! You’ll build stamina and burn fat with a fun, athletic cardio routine that focuses on upper-body and abdominal work to whittle away your waist, hips and thighs! Once again, you’ll want to have some hand weights and water handy. Get ready to work the upper body, hips and waist, with lots of reps, engage the core and go for the power in the legs. You can do it!

Host: Sue Flemming, Raquel Feder
Featuring: Sue Fleming, Tanya Byers, Beckie Brown
Audio Languages: English, English
Subtitles: English
Cardio Groove And Tone 2 Video
Buff Moms - Postnatal Workout
Cardio Level - 1 S1:Ep2 10 mins
Cardio Groove And Tone 3 Video
Buff Moms - Postnatal Workout
Cardio Level - 1 S1:Ep3 10 mins
Tummy Toners And Hip Stretch Video
Buff Moms - Postnatal Workout
Cardio Level - 1 S1:Ep4 11 mins
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