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Core Conditioning Workout
Tanja Djelevic
Beginner Toning Ball

Season 1: Ep3
11 mins
TV-G

In this 10-minute core-conditioning beginner’s workout, fitness experts Tanja Djelevic guides you in a slow-paced whole-body workout to deeply work and sculpt your entire mid-section using the added resistance of the Toning Ball.

Host: Tanja Djelevic
Audio Languages: English
Subtitles: English
Core Conditioning Workout Video
Beginner Toning Ball
Weight Training Getting Started S1:Ep3 11 mins TV-G
Bonus Cardio Workout Video
Beginner Toning Ball
Cardio Getting Started S1:Ep4 9 mins TV-G
Stretch and Cool Down Video
Beginner Toning Ball
Stretching Getting Started S1:Ep5 6 mins TV-G
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