Core Conditioning Workout

Tanja Djelevic
Beginner Toning Ball
S1:Ep3Weight TrainingLevel - 111 mins

In this 10-minute core-conditioning beginner’s workout, fitness experts Tanja Djelevic guides you in a slow-paced whole-body workout to deeply work and sculpt your entire mid-section using the added resistance of the Toning Ball.

Instructor/Host: Tanja Djelevic
Video Language: English