For day 1 of the 7 Day Sculpt Series we're doing; push ups, squats and then crunches. It's as easy as that. Follow along to the counts of Koya's tempo or go at your own pace.
- 5 x Pushups
- 20 x Squats
- 20 x Crunches
Host:
Koya Webb
Audio Languages:
English
Subtitles:
English
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