Day 4

For day 4, of the 7 Day Sculpt Series we're increasing the reps of the squats and crunches to 35! Do you think you can handle it? Follow Koya's rhythm or go at your own pace.

  • 10 x Pushups
  • 35 x Squats
  • 35 Crunches
Host: Koya Webb
Audio Languages: English
Subtitles: English